How astronauts spend their days and nights in space?

Life in Space: A Day in the Life of an Astronaut As humans venture further into space, understanding the daily lives of astronauts becomes increasingly important. Living and working in space is vastly different from life on Earth, with unique challenges and routines. Let's explore how astronauts spend their days and nights in space. Morning Routine Astronauts wake up in their private sleeping quarters on the International Space Station (ISS) or other spacecraft. Due to the microgravity environment, they don't need traditional beds. Instead, they sleep in specialized sleeping bags or quarters that can be attached to the wall or floor. - Wake-up call: Astronauts receive a wake-up call from Mission Control, often accompanied by music or a personalized message. - Morning hygiene: Astronauts use wet wipes or specialized hygiene products to clean themselves, as water conservation is crucial in space. - Exercise routine: Astronauts start their day with a 2-hour exercise...